Give yourself the gift of coming home to yourself with a bit more peace. Come together in community for breathwork meditation designed to support the release of anything lingering that no longer serves. This trauma-aware practice is perfect for both experienced and first-time breathers. Past participants report feeling less stress and anxiety, and find the practice supports them in deepening their relationships with others with greater ease.

Cost is $35 per participant, with a limit of 14. Please text Allison Alexander to RSVP 614-562-6257 and Venmo: Allison-Alexander-63