Offerings
Breathwork
We enter this life on an inhale and leave with an exhale. Throughout all of our adventures, the breath is our constant companion.
Any time we can connect with our breath truly, we offer ourselves the gift of returning to the present moment.
For 2 decades, I have been playing with and diving deeply into the breath and its role in reshaping and navigating our lives. Experimenting and learning along the way.
I know with complete certainty that developing and nurturing a relationship with your own breath will change your life.
Today, I have an intimate relationship with and understanding of my own breath and have supported countless others in finding their own transformative connection.
My community breathwork sessions explore several techniques, but I generally guide groups through a two-part pranayama practice as an active form of meditation to support the clearing of old stories, patterns, and emotions.
In private sessions, the technique and support are tailored to your needs and intentions. Individual sessions are available over Zoom or as house calls.
I am always delighted to curate private group sessions for families, friends, organizations, events, and retreats. Reach out to learn more.
Transformation Coaching
In the past decade, I have had the privilege of witnessing my clients open schools, find more peace in their motherhood, get into graduate school, launch businesses, scale businesses, sell businesses, navigate loss, strengthen their marriages, and find more peace in their parenting… Along with countless other evolutions.
Each graceful evolution was only possible because of their courage and willingness to show up for themselves.
My coaching work has been called “heart alchemy,” and while I didn’t give it that term, I have come to accept it.
To learn more and check if we are a mutual fit, you can schedule a complimentary coaching session and clarity call here.
Personalized coaching is a 6-month commitment, with most clients opting for a year.
Intuitive & Somatic Tarot Readings
A little over 5 years ago, I gave my first professional tarot reading after a nudge from a mentor.
I have had the privilege of reading for more than 1000 beautiful humans since. Along the way, I have shared the tarot with children as young as 5 and as experienced as 88.
The tarot has facilitated many incredible connections and conversations.
My readings are just that, a conversation. Fate is not fixed, and awareness is the gift.
While tarot is not therapy, many have called my readings therapeutic.
Individual sessions are available over Zoom or as house calls.
I love group readings at events, retreats, and other gatherings. My readings have been part of fundraising galas, birthday parties, family reunions, bachelorette parties, and more. Reach out here to learn more.
Love Notes.
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Allison's readings have been spot on. Anytime there has been any big changes in my life, or if I'm feeling overwhelmed, I immediately go to Allison for a reading. Her readings offer so much guidance for me in my life and with my emotions as well. Allison is someone I trust and I will always appreciate her guidance, insight, and support.
Ivy K., California
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I participated in one of Allison's breathwork sessions when I was taking part in a women's spiritual retreat. I've attended many breathwork workshops in the past, but Allison's was one of the few where I felt she truly curated and consciously created every element of the experience-- from the ambiance to cues to the music-- it was all incredibly thought out. The result was an environment where I felt deeply held, connected, and free to feel and fully surrender to the experience. Consequently, I had one of the most powerful breathing experiences to date, moving a tremendous amount of stuck energy and releasing emotions that trace back to my young childhood. The realizations and healing I felt at the event completely set the tone for the remainder of my time at the retreat and have continued to impact my growth in the months after. If you are considering working with Allison on breathwork-- do it. She is truly a healer and someone who will support you on the next level of your journey.
Lauren B. Ph.D, California
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I had the pleasure of experiencing Allison’s breathwork during two group classes (once live on a private retreat and once online). The space she holds is incredibly healing and loving. I feel that because of this space she holds, I was able to go deeper into my own body and experience to release, process, and integrate old emotions. I can’t wait to attend more of her breathwork experiences as she is a powerful healer.
Jess B., Global Entrepreneur
Schedule Consultation
Curious to learn more about working with Allison, but not sure where to start? Schedule a complimentary phone consultation to explore what offering might best support your goals. When my work and your needs do not align, I am happy to share referrals to a wide variety of healers and somatic practioners to support you on your path.